He made headlines last year because this fit photographer is actually 50 years old! After school, Lee likes to participate in bodybuilding competitions and travel the world.
Need some buff Asian men in your life? His graphic design on his content really sets his page apart from the rest, and you can see his dedication to exercise on each and every post.
STEVEN WILLIAMS (@mbsworkout)
Damn, this guy is built like a truck!
Currently, he’s hibernating for the winter, but scrolling through his photos are sure to give you inspiration until he comes back!
MIN Q LEE (@teacher.lee)
Meet the hottest teacher in South Korea! Insane, right? But that horrible year is almost over and 2018 is just around the corner.
He’s currently enjoying student life while competing in bodybuilding competitions and working out like crazy. The one and only: Chul Soon. Just follow these guys and their leads and you’ll be fit AF like them in no time!
Featured Image via Instagram / (Left): mbsworkout | (Right): kevindlo
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When he’s not shirtless, he’s often dressed up in a dapper suit and offers advice on how to get the gains he’s gotten.
DANIEL HOANG (@HoangFit)
Hoang, a Houston-based YouTuber, has come a long way since the beginning of his fitness journey eight years ago.
His Instagram is full of posts about his incredible physique and exercise tips, but he also includes funny captions with each image or video.
Additionally, he takes the time to post inspirational quotes, and he absolutely oozes confidence (which can be infectious!).
How’s that for #fitspo? You know why? In addition to his consistent workouts, Tan has also discussed his diet, which includes berries in the morning, protein shakes and eggs after the gym, and chicken and some carbs after his second gym session of the day.
He also likes to sneak some sweets in there after a long, exhausting day, like durians.
KEVIN LO (@kevindlo)
If you’re not following Lo already, you’re seriously missing out. He’s been promoting his natural bodybuilding journey since 2015 and has been vegan since July of this year. “I give 100% to my training, diet and mental focus,” Teo says on his FaceBook page.
The legend himself. Although a lot of his posts are of him travelling and seeing the world, he still uploads plenty about his diet and exercise.
PRESTON SIN (@pressonpreston)
Sin, who comes from Singapore, is an online coach who loves helping people on their physique transformations.